About
My name is Patrick Cunningham, and I founded Cheyenne Performance in 2019. I have been a lifelong athlete and student of sport and fitness training. I grew up in Cheyenne Wyoming playing many sports. I chose to focus competitively on three. Track and Field, Baseball, and Ice Hockey. I still enjoy playing hockey today. I also coach the Cheyenne Capitals high school hockey team. In the Summer months I am an avid golfer.
I started Cheyenne Performance because I have a passion for helping individuals improve their fitness, and sport performance. I also recognize the importance of exercise as an extension of ones healthcare. Working with me at Cheyenne Performance, my clients can be assured that I am only utilizing research backed practices, no fad exercise, to achieve positive results. With the right combination of hard work and an effective exercise plan your goals can be reached!
Education
I am a graduate of the University of Wyoming. I graduated with two BS degrees; Kinesiology & health Promotion, and Physiology. While at the University my coursework focused on exercise physiology, general physiology, biomechanics, psychology, and neuroscience. I was exposed to the latest in exercise research and exercise programming.
Professional Certifications
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NSCA Certified Strength and Conditioning Specialist (CSCS)
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Functional Movement Systems Level 1 (FMS)
PERSONAL TRAINING
Personal Training is a great way to start
or to progress in your fitness journey. Cheyenne Performance is proud to offer professional personal training at a state of the art facility, Mary's Fitness. At Cheyenne Performance, you will receive training from Patrick Cunningham, who has the exercise science and coaching background to ensure success no matter your fitness goals.
SPORT PERFORMANCE
Cheyenne Performance is proud to offer training options for competitive teams. At Cheyenne Performance Patrick can work with a team at any point in their season. Preseason, In-season, and Off-Season. Each season offers different opportunity to prepare your team for the competitive year. At Cheyenne Performance we are happy to work with teams involved in any sport and competing at any level.